| August 2024 |
| Wed 21: |
755 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
20.38g |
|
115.68g |
|
-
|
-
|
| Sat 17: |
1829 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
51.49g |
|
275.00g |
|
-
|
-
|
| Fri 16: |
3155 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
120.07g |
|
391.25g |
|
-
|
-
|
| Thu 15: |
2439 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
104.39g |
|
337.98g |
|
-
|
-
|
| Wed 14: |
3809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
165.25g |
|
163.65g |
|
414.72g |
|
-
|
-
|
| Tue 13: |
3549 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.61g |
|
119.40g |
|
483.56g |
|
-
|
-
|
| Mon 12: |
3127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
137.32g |
|
398.15g |
|
-
|
-
|
| Sun 11: |
3968 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
170.71g |
|
87.26g |
|
505.89g |
|
-
|
-
|
| Sat 10: |
2846 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
125.47g |
|
128.02g |
|
297.56g |
|
-
|
-
|
| Fri 9: |
2380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
117.98g |
|
212.76g |
|
-
|
-
|
| Thu 8: |
4361 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
159.35g |
|
252.65g |
|
475.13g |
|
-
|
-
|
| Wed 7: |
2992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
147.99g |
|
151.51g |
|
228.22g |
|
-
|
-
|
| Tue 6: |
4478 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
232.25g |
|
637.57g |
|
-
|
-
|
| Mon 5: |
3023 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
185.70g |
|
338.58g |
|
-
|
-
|
| Sun 4: |
3676 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
215.86g |
|
456.75g |
|
4480*
|
 804
|
| Sat 3: |
3102 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
211.73g |
|
341.28g |
|
4435*
|
1333
|
| Fri 2: |
2524 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
165.33g |
|
197.53g |
|
4423*
|
1899
|
| Thu 1: |
6700 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
279.19g |
|
253.51g |
|
745.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
3539 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
183.52g |
|
173.78g |
|
271.45g |
|
-
|
-
|
| Tue 30: |
3051 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
221.26g |
|
359.77g |
|
-
|
-
|
