| July 2024 |
| Thu 25: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.03g |
|
5.94g |
|
-
|
-
|
| Tue 23: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
57.25g |
|
116.96g |
|
-
|
-
|
| Sun 21: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
68.08g |
|
141.84g |
|
-
|
-
|
| Sat 20: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
93.13g |
|
81.99g |
|
-
|
-
|
| Fri 19: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
59.68g |
|
142.56g |
|
-
|
-
|
| Thu 18: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
50.66g |
|
182.07g |
|
-
|
-
|
| Wed 17: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
60.80g |
|
204.88g |
|
-
|
-
|
| Tue 16: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
42.11g |
|
194.79g |
|
-
|
-
|
| Mon 15: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
57.93g |
|
187.78g |
|
-
|
-
|
| Sun 14: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
63.06g |
|
192.75g |
|
-
|
-
|
| Sat 13: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
73.29g |
|
170.20g |
|
-
|
-
|
| Fri 12: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
50.39g |
|
168.67g |
|
-
|
-
|
| Thu 11: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
48.91g |
|
130.38g |
|
-
|
-
|
| Wed 10: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
73.62g |
|
100.59g |
|
-
|
-
|
| Tue 9: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
52.66g |
|
125.05g |
|
-
|
-
|
| Mon 8: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
61.69g |
|
124.36g |
|
-
|
-
|
| Sun 7: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
71.45g |
|
152.92g |
|
-
|
-
|
| Sat 6: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
74.38g |
|
150.54g |
|
-
|
-
|
| Fri 5: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
69.10g |
|
105.27g |
|
1687*
|
 406
|
| Thu 4: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
49.40g |
|
89.61g |
|
-
|
-
|
