| September 2024 |
| Mon 23: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
64.53g |
|
48.66g |
|
-
|
-
|
| Sun 22: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
46.89g |
|
26.12g |
|
-
|
-
|
| Sat 14: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
75.34g |
|
32.43g |
|
-
|
-
|
| Thu 12: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
117.95g |
|
84.58g |
|
-
|
-
|
| Wed 11: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
111.45g |
|
49.27g |
|
-
|
-
|
| Fri 6: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
22.80g |
|
77.30g |
|
-
|
-
|
| Thu 5: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
11.50g |
|
13.00g |
|
-
|
-
|
| Wed 4: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
78.52g |
|
129.62g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
22.42g |
|
23.55g |
|
-
|
-
|
| Sun 25: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
54.09g |
|
62.82g |
|
-
|
-
|
| Tue 20: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
60.80g |
|
119.90g |
|
-
|
-
|
| Mon 19: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
53.01g |
|
127.61g |
|
-
|
-
|
| Fri 16: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
22.92g |
|
38.81g |
|
-
|
-
|
| Wed 14: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
45.13g |
|
121.49g |
|
-
|
-
|
| Mon 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
100.17g |
|
142.77g |
|
-
|
-
|
| Sat 10: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
15.00g |
|
17.50g |
|
-
|
-
|
| Mon 5: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
67.18g |
|
239.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
32.49g |
|
92.77g |
|
-
|
-
|
| Sun 28: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
20.03g |
|
115.70g |
|
-
|
-
|
| Mon 22: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
47.98g |
|
147.44g |
|
-
|
-
|
