| July 2024 |
| Tue 9: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
91.09g |
|
136.21g |
|
-
|
-
|
| Mon 8: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
127.90g |
|
102.63g |
|
-
|
-
|
| Sun 7: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
72.73g |
|
126.89g |
|
-
|
-
|
| Sat 6: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
139.72g |
|
211.68g |
|
-
|
-
|
| Fri 5: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
157.64g |
|
128.75g |
|
-
|
-
|
| Thu 4: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
74.00g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
130.27g |
|
156.80g |
|
-
|
-
|
| Tue 2: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
109.77g |
|
219.43g |
|
-
|
-
|
| Mon 1: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
57.27g |
|
120.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
129.03g |
|
217.52g |
|
-
|
-
|
| Sat 29: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
30.75g |
|
10.89g |
|
-
|
-
|
| Fri 28: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
19.80g |
|
15.72g |
|
-
|
-
|
| Thu 27: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
81.62g |
|
90.43g |
|
-
|
-
|
| Wed 26: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
57.06g |
|
164.26g |
|
-
|
-
|
| Tue 25: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
91.49g |
|
170.21g |
|
-
|
-
|
| Mon 24: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
89.49g |
|
189.64g |
|
-
|
-
|
| Sun 23: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
59.74g |
|
183.82g |
|
-
|
-
|
| Sat 22: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
94.69g |
|
221.21g |
|
-
|
-
|
| Wed 12: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
30.49g |
|
52.80g |
|
-
|
-
|
| Tue 11: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
47.50g |
|
0.00g |
|
-
|
-
|
