| January 2020 |
| Tue 14: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
126.57g |
|
193.32g |
|
2618*
|
 896
|
| Mon 13: |
1382 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
48.23g |
|
163.95g |
|
2665*
|
1283
|
| Thu 2: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
52.30g |
|
0.67g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
464 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.57g |
|
72.42g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
8.45g |
|
18.60g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
8.92g |
|
20.76g |
|
2792*
|
2519
|
| Mon 25: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 23: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
57.55g |
|
33.16g |
|
-
|
-
|
| Mon 4: |
625 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
30.98g |
|
73.36g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
797 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
32.34g |
|
116.58g |
|
-
|
-
|
| Wed 9: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
58.26g |
|
108.60g |
|
-
|
-
|
| Tue 8: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
24.79g |
|
75.26g |
|
-
|
-
|
| Mon 7: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
35.40g |
|
0.00g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
433 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
29.26g |
|
22.83g |
|
-
|
-
|
| Mon 16: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
48.81g |
|
11.18g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1033 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
63.63g |
|
92.44g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
91.75g |
|
105.64g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
28.30g |
|
125.69g |
|
-
|
-
|
| Tue 22: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
78.51g |
|
30.95g |
|
-
|
-
|
| Mon 14: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
27.93g |
|
54.64g |
|
-
|
-
|
