| July 2024 |
| Fri 26: |
-
|
-
|
|
1845*
|
-
|
| Thu 25: |
-
|
-
|
|
2045*
|
-
|
| Wed 24: |
-
|
-
|
|
1702*
|
-
|
| Tue 23: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
56.40g |
|
4.50g |
|
1902*
|
 1486
|
| Mon 22: |
-
|
-
|
|
1929*
|
-
|
| Sun 21: |
-
|
-
|
|
1715*
|
-
|
| Sat 20: |
-
|
-
|
|
1923*
|
-
|
| Fri 19: |
-
|
-
|
|
1841*
|
-
|
| Thu 18: |
-
|
-
|
|
1732*
|
-
|
| Wed 17: |
-
|
-
|
|
1845*
|
-
|
| Tue 16: |
-
|
-
|
|
1835*
|
-
|
| Mon 15: |
-
|
-
|
|
1904*
|
-
|
| Sun 14: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
43.64g |
|
25.27g |
|
1803*
|
1183
|
| Sat 13: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
47.74g |
|
134.27g |
|
1837*
|
535
|
| Fri 12: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
34.34g |
|
22.40g |
|
2182*
|
1639
|
| Thu 11: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
76.99g |
|
144.14g |
|
2015*
|
200
|
| Wed 10: |
2436 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
173.20g |
|
130.25g |
|
2121*
|
 315
|
| Tue 9: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
79.72g |
|
119.17g |
|
2034*
|
137
|
| Mon 8: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.41g |
|
82.71g |
|
87.87g |
|
2205*
|
328
|
| Sun 7: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
54.20g |
|
131.33g |
|
1895*
|
482
|
