| September 2024 |
| Mon 16: |
1009 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
32.01g |
|
138.48g |
|
-
|
-
|
| Sun 15: |
1095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
37.41g |
|
149.46g |
|
-
|
-
|
| Sat 14: |
530 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
8.00g |
|
59.00g |
|
-
|
-
|
| Fri 13: |
530 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
8.00g |
|
59.00g |
|
-
|
-
|
| Thu 12: |
616 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
41.65g |
|
44.96g |
|
-
|
-
|
| Wed 11: |
805 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
40.71g |
|
77.31g |
|
-
|
-
|
| Tue 10: |
1277 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
31.36g |
|
156.32g |
|
-
|
-
|
| Mon 9: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.12g |
|
28.24g |
|
-
|
-
|
| Sun 8: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
24.52g |
|
30.58g |
|
-
|
-
|
| Thu 5: |
273 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
22.20g |
|
46.73g |
|
-
|
-
|
| Wed 4: |
1148 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
19.71g |
|
195.77g |
|
-
|
-
|
| Tue 3: |
929 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
28.41g |
|
134.52g |
|
-
|
-
|
| Mon 2: |
1214 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
45.97g |
|
145.89g |
|
-
|
-
|
| Sun 1: |
814 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
22.95g |
|
146.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1294 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
35.41g |
|
227.88g |
|
-
|
-
|
| Fri 30: |
1129 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
27.54g |
|
159.27g |
|
-
|
-
|
| Thu 29: |
1166 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
32.34g |
|
156.53g |
|
-
|
-
|
| Wed 28: |
1325 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
38.67g |
|
172.48g |
|
-
|
-
|
| Tue 27: |
1117 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
58.79g |
|
116.15g |
|
-
|
-
|
| Mon 26: |
818 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
30.60g |
|
121.92g |
|
-
|
-
|
