| August 2024 |
| Wed 28: |
-
|
-
|
|
864*
|
-
|
| Tue 27: |
-
|
-
|
|
1032*
|
-
|
| Fri 16: |
-
|
-
|
|
869*
|
-
|
| Thu 15: |
-
|
-
|
|
1598*
|
-
|
| Mon 12: |
-
|
-
|
|
831*
|
-
|
| Sun 11: |
-
|
-
|
|
1595*
|
-
|
| Sat 10: |
-
|
-
|
|
1587*
|
-
|
| Fri 9: |
-
|
-
|
|
874*
|
-
|
| Thu 8: |
-
|
-
|
|
1131*
|
-
|
| Tue 6: |
-
|
-
|
|
1417*
|
-
|
| Thu 1: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
36.85g |
|
96.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
37.46g |
|
60.85g |
|
1459*
|
 917
|
| Tue 30: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
37.89g |
|
118.26g |
|
-
|
-
|
| Mon 29: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
55.26g |
|
95.38g |
|
83*
|
 1022
|
| Sun 28: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.41g |
|
86.21g |
|
1095*
|
452
|
| Sat 27: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
33.70g |
|
106.57g |
|
-
|
-
|
| Fri 26: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
50.67g |
|
151.01g |
|
1112*
|
328
|
| Thu 25: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
56.36g |
|
167.72g |
|
-
|
-
|
| Wed 24: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
59.77g |
|
80.11g |
|
1146*
|
234
|
| Tue 23: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
35.67g |
|
94.46g |
|
810*
|
16
|
| Mon 22: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
41.56g |
|
132.54g |
|
550*
|
483
|
| Sun 21: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
48.11g |
|
88.78g |
|
-
|
-
|
| Sat 20: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
57.36g |
|
135.05g |
|
2205*
|
828
|
| Fri 19: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
25.52g |
|
47.51g |
|
-
|
-
|
| Thu 18: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
56.89g |
|
113.82g |
|
1866*
|
676
|
| Wed 17: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
39.88g |
|
116.28g |
|
1591*
|
614
|
