| September 2024 |
| Sat 21: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
91.20g |
|
135.34g |
|
-
|
-
|
| Fri 20: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
80.64g |
|
176.51g |
|
-
|
-
|
| Thu 19: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
107.58g |
|
111.65g |
|
1838*
|
 441
|
| Wed 18: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
89.08g |
|
155.54g |
|
1889*
|
325
|
| Tue 17: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
91.75g |
|
143.02g |
|
-
|
-
|
| Mon 16: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
104.69g |
|
107.02g |
|
1853*
|
383
|
| Sun 15: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
78.78g |
|
115.84g |
|
-
|
-
|
| Sat 14: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
78.02g |
|
148.00g |
|
1704*
|
277
|
| Fri 13: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
100.94g |
|
143.70g |
|
1766*
|
237
|
| Thu 12: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
43.49g |
|
105.02g |
|
-
|
-
|
| Wed 11: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
75.70g |
|
125.44g |
|
1822*
|
424
|
| Tue 10: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
121.34g |
|
116.42g |
|
1734*
|
263
|
| Mon 9: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
82.65g |
|
147.45g |
|
-
|
-
|
| Sun 8: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
47.21g |
|
80.39g |
|
-
|
-
|
| Sat 7: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
64.83g |
|
103.49g |
|
-
|
-
|
| Fri 6: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
105.27g |
|
123.88g |
|
1791*
|
339
|
| Thu 5: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
91.83g |
|
119.17g |
|
1754*
|
449
|
| Wed 4: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
95.08g |
|
142.63g |
|
-
|
-
|
| Tue 3: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
95.53g |
|
125.25g |
|
1739*
|
382
|
| Mon 2: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
112.18g |
|
115.40g |
|
1771*
|
329
|
