| August 2024 |
| Sat 31: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
5.22g |
|
26.01g |
|
-
|
-
|
| Fri 16: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
12.88g |
|
41.07g |
|
-
|
-
|
| Wed 7: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.85g |
|
46.48g |
|
-
|
-
|
| Mon 5: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
20.23g |
|
94.47g |
|
-
|
-
|
| Sun 4: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.47g |
|
9.39g |
|
-
|
-
|
| Sat 3: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.64g |
|
10.05g |
|
-
|
-
|
| Fri 2: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.61g |
|
45.55g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.75g |
|
48.91g |
|
-
|
-
|
| Thu 25: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
16.97g |
|
50.30g |
|
-
|
-
|
| Tue 23: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
22.39g |
|
89.43g |
|
-
|
-
|
| Mon 22: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
4.38g |
|
11.43g |
|
2885*
|
 2695
|
| Thu 18: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.72g |
|
83.24g |
|
-
|
-
|
| Wed 17: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
19.31g |
|
33.25g |
|
-
|
-
|
| Tue 16: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
20.88g |
|
41.04g |
|
2286*
|
1707
|
| Mon 15: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
36.58g |
|
110.21g |
|
2244*
|
1236
|
| Sun 14: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
48.45g |
|
228.43g |
|
2464*
|
958
|
| Sat 13: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
27.34g |
|
100.86g |
|
2381*
|
1589
|
| Fri 12: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
17.83g |
|
97.54g |
|
-
|
-
|
| Thu 11: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
92.82g |
|
71.46g |
|
-
|
-
|
| Wed 10: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
47.38g |
|
220.71g |
|
-
|
-
|
