| July 2024 |
| Tue 23: |
1034 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
75.45g |
|
39.95g |
|
-
|
-
|
| Mon 22: |
1074 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
73.24g |
|
26.10g |
|
-
|
-
|
| Thu 18: |
352 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
18.36g |
|
9.57g |
|
-
|
-
|
| Wed 17: |
745 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
86.93g |
|
28.42g |
|
-
|
-
|
| Tue 16: |
950 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
76.88g |
|
41.52g |
|
-
|
-
|
| Mon 15: |
1183 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
67.62g |
|
64.51g |
|
-
|
-
|
| Sun 14: |
1607 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
66.38g |
|
129.72g |
|
-
|
-
|
| Sat 13: |
525 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
63.94g |
|
19.58g |
|
-
|
-
|
| Fri 12: |
982 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
61.74g |
|
45.15g |
|
-
|
-
|
| Thu 11: |
1031 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
80.12g |
|
55.68g |
|
-
|
-
|
| Wed 10: |
1137 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
95.67g |
|
44.34g |
|
-
|
-
|
| Tue 9: |
1385 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
96.81g |
|
53.18g |
|
-
|
-
|
| Mon 8: |
1052
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
99.36g |
|
32.00g |
|
-
|
-
|
| Sun 7: |
1036 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
91.10g |
|
44.34g |
|
-
|
-
|
| Sat 6: |
1160 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
91.35g |
|
45.66g |
|
-
|
-
|
| Fri 5: |
1152 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
90.85g |
|
44.03g |
|
-
|
-
|
| Thu 4: |
1096 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
66.33g |
|
37.46g |
|
-
|
-
|
| Wed 3: |
1056 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
78.72g |
|
50.39g |
|
-
|
-
|
| Tue 2: |
1217
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
80.73g |
|
58.96g |
|
3334*
|
 2117
|
| Mon 1: |
835 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
57.87g |
|
53.10g |
|
3915
|
3080
|
