| July 2024 |
| Tue 16: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.86g |
|
6.20g |
|
-
|
-
|
| Sat 13: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
14.12g |
|
4.24g |
|
-
|
-
|
| Fri 12: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
18.65g |
|
16.66g |
|
-
|
-
|
| Thu 11: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
26.63g |
|
64.96g |
|
-
|
-
|
| Wed 10: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
52.80g |
|
47.59g |
|
-
|
-
|
| Tue 9: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
36.40g |
|
92.14g |
|
-
|
-
|
| Mon 8: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
46.78g |
|
37.03g |
|
-
|
-
|
| Sun 7: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
38.16g |
|
38.02g |
|
-
|
-
|
| Sat 6: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
44.63g |
|
87.55g |
|
1430*
|
 194
|
| Fri 5: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
36.64g |
|
132.11g |
|
-
|
-
|
| Thu 4: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
30.47g |
|
80.70g |
|
-
|
-
|
| Wed 3: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
42.13g |
|
62.31g |
|
-
|
-
|
| Tue 2: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
42.24g |
|
88.53g |
|
-
|
-
|
| Mon 1: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
22.16g |
|
42.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
51.25g |
|
57.89g |
|
-
|
-
|
| Sat 29: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
77.75g |
|
92.27g |
|
-
|
-
|
| Fri 28: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
43.19g |
|
63.29g |
|
-
|
-
|
| Thu 27: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.58g |
|
101.00g |
|
-
|
-
|
| Wed 26: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
55.09g |
|
30.94g |
|
-
|
-
|
| Tue 25: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
47.46g |
|
62.82g |
|
-
|
-
|
