| August 2024 |
| Mon 19: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
59.89g |
|
240.41g |
|
-
|
-
|
| Sun 18: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
50.25g |
|
206.24g |
|
-
|
-
|
| Sat 17: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
68.37g |
|
208.08g |
|
-
|
-
|
| Fri 16: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
47.05g |
|
121.47g |
|
-
|
-
|
| Thu 15: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
42.17g |
|
195.30g |
|
-
|
-
|
| Wed 14: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
57.74g |
|
180.87g |
|
-
|
-
|
| Tue 13: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
38.94g |
|
240.26g |
|
-
|
-
|
| Mon 12: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.56g |
|
205.44g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
68.63g |
|
199.30g |
|
-
|
-
|
| Tue 23: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
53.28g |
|
208.56g |
|
-
|
-
|
| Mon 22: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
65.37g |
|
231.39g |
|
-
|
-
|
| Sun 21: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
95.21g |
|
199.13g |
|
-
|
-
|
| Sat 20: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
62.85g |
|
229.66g |
|
-
|
-
|
| Fri 19: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
53.68g |
|
223.24g |
|
-
|
-
|
| Thu 18: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
61.80g |
|
208.97g |
|
-
|
-
|
| Wed 17: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
95.31g |
|
168.49g |
|
-
|
-
|
| Tue 16: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
75.64g |
|
193.53g |
|
-
|
-
|
| Mon 15: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
81.74g |
|
215.58g |
|
-
|
-
|
| Sun 14: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
76.89g |
|
238.51g |
|
1911*
|
 511
|
| Sat 13: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
69.25g |
|
219.40g |
|
-
|
-
|
