| July 2024 |
| Wed 17: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
55.03g |
|
109.43g |
|
2591*
|
 1464
|
| Tue 16: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
41.27g |
|
107.83g |
|
-
|
-
|
| Fri 12: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
62.60g |
|
231.26g |
|
-
|
-
|
| Thu 11: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
67.07g |
|
298.50g |
|
-
|
-
|
| Wed 10: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
31.37g |
|
113.92g |
|
-
|
-
|
| Tue 9: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
77.82g |
|
247.63g |
|
-
|
-
|
| Mon 8: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
56.09g |
|
70.39g |
|
-
|
-
|
| Fri 5: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
30.80g |
|
109.48g |
|
2591*
|
1697
|
| Thu 4: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
92.01g |
|
130.56g |
|
-
|
-
|
| Wed 3: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
96.30g |
|
155.15g |
|
-
|
-
|
| Tue 2: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
74.01g |
|
77.69g |
|
-
|
-
|
| Mon 1: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
73.95g |
|
214.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.71g |
|
162.63g |
|
-
|
-
|
| Sat 29: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
77.59g |
|
209.51g |
|
-
|
-
|
| Fri 28: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
60.40g |
|
137.95g |
|
-
|
-
|
| Thu 27: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
74.35g |
|
257.79g |
|
-
|
-
|
| Wed 26: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
82.22g |
|
185.89g |
|
-
|
-
|
| Tue 25: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
46.83g |
|
119.57g |
|
-
|
-
|
| Mon 24: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
66.56g |
|
230.04g |
|
-
|
-
|
| Sun 23: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
52.01g |
|
211.86g |
|
-
|
-
|
