| July 2024 |
| Thu 11: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
49.37g |
|
13.56g |
|
-
|
-
|
| Wed 10: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
66.70g |
|
63.85g |
|
-
|
-
|
| Tue 9: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
59.89g |
|
92.20g |
|
-
|
-
|
| Mon 8: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
49.96g |
|
67.65g |
|
-
|
-
|
| Sun 7: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
54.08g |
|
62.29g |
|
-
|
-
|
| Sat 6: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
46.87g |
|
59.66g |
|
-
|
-
|
| Fri 5: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
31.91g |
|
105.81g |
|
-
|
-
|
| Thu 4: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
77.01g |
|
65.64g |
|
-
|
-
|
| Wed 3: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
90.33g |
|
112.88g |
|
-
|
-
|
| Tue 2: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
60.02g |
|
86.19g |
|
-
|
-
|
| Mon 1: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
72.07g |
|
117.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
62.23g |
|
78.93g |
|
-
|
-
|
| Sat 29: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
94.04g |
|
40.58g |
|
-
|
-
|
| Fri 28: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
58.28g |
|
134.80g |
|
-
|
-
|
| Thu 27: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
51.06g |
|
72.51g |
|
-
|
-
|
| Wed 26: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
67.58g |
|
134.46g |
|
-
|
-
|
| Tue 25: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
92.29g |
|
76.32g |
|
-
|
-
|
| Mon 24: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
107.04g |
|
68.33g |
|
-
|
-
|
| Sun 23: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
51.05g |
|
66.85g |
|
-
|
-
|
| Sat 22: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
67.50g |
|
70.77g |
|
-
|
-
|
