vod_notar1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1121 Cals (Fat: 55.63g, Protein: 61.46g, Carbs: 80.71g)
Monthly Total: Exercise: 0 Cals   Food: 12332 Cals (Fat: 611.88g, Protein: 676.09g, Carbs: 887.84g)

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Daily Average Calorie Info

93%
of RDI*
(1121 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 1200 calories (21 Jun 24)
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