| July 2024 |
| Wed 17: |
492 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
31.89g |
|
67.85g |
|
-
|
-
|
| Tue 16: |
620 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
40.20g |
|
55.68g |
|
-
|
-
|
| Mon 15: |
611 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
14.31g |
|
58.79g |
|
-
|
-
|
| Sat 13: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
14.31g |
|
27.19g |
|
-
|
-
|
| Fri 12: |
1065 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
55.81g |
|
57.66g |
|
-
|
-
|
| Thu 11: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
33.22g |
|
72.78g |
|
2801*
|
 2364
|
| Wed 10: |
1040 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
54.73g |
|
134.12g |
|
-
|
-
|
| Tue 9: |
1270 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
97.38g |
|
172.69g |
|
-
|
-
|
| Mon 8: |
1261 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
93.44g |
|
68.95g |
|
2701*
|
1440
|
| Sun 7: |
946 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
65.07g |
|
73.90g |
|
-
|
-
|
| Sat 6: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
69.70g |
|
204.97g |
|
-
|
-
|
| Fri 5: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
55.19g |
|
80.87g |
|
-
|
-
|
| Thu 4: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
43.84g |
|
160.35g |
|
-
|
-
|
| Wed 3: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
91.88g |
|
127.96g |
|
-
|
-
|
| Tue 2: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
13.96g |
|
45.91g |
|
-
|
-
|
| Mon 1: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
57.64g |
|
106.68g |
|
2098*
|
807
|
| June 2024 |
| Sun 30: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
46.78g |
|
110.29g |
|
-
|
-
|
| Sat 29: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
60.64g |
|
130.12g |
|
-
|
-
|
| Fri 28: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
62.94g |
|
134.57g |
|
-
|
-
|
| Thu 27: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
39.51g |
|
79.65g |
|
-
|
-
|
