| June 2024 |
| Sun 30: |
358 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
26.92g |
|
28.65g |
|
-
|
-
|
| Sat 29: |
626 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
53.04g |
|
44.81g |
|
3879*
|
 3253
|
| Fri 28: |
264 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
17.84g |
|
16.38g |
|
-
|
-
|
| Thu 27: |
263 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
32.35g |
|
24.10g |
|
4101*
|
3838
|
| Wed 26: |
438 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
34.81g |
|
51.43g |
|
4338*
|
3900
|
| Tue 25: |
565 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
58.56g |
|
59.79g |
|
3890*
|
3325
|
| Mon 24: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
62.49g |
|
20.71g |
|
-
|
-
|
| Sun 23: |
473 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
40.92g |
|
38.34g |
|
-
|
-
|
| Sat 22: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
41.46g |
|
75.77g |
|
-
|
-
|
| Fri 21: |
423 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
20.69g |
|
36.07g |
|
4219*
|
3796
|
| Thu 20: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
30.81g |
|
45.82g |
|
4369*
|
3903
|
| Wed 19: |
500 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
46.81g |
|
45.68g |
|
4429*
|
3929
|
