haharii 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 342 * 34%
Fat:
 
Prot:
 
Carbs:
11.57g
 
19.91g
 
42.22g
- -
Fri 6: 150 * 15%
Fat:
 
Prot:
 
Carbs:
5.20g
 
9.72g
 
16.36g
- -
Thu 5: 823 * 82%
Fat:
 
Prot:
 
Carbs:
18.08g
 
83.48g
 
80.33g
- -
Wed 4: 916 * 92%
Fat:
 
Prot:
 
Carbs:
51.98g
 
27.02g
 
83.48g
- -
Tue 3: 1626 * 163%
Fat:
 
Prot:
 
Carbs:
59.00g
 
75.38g
 
187.20g
- -
Mon 2: 1214 * 121%
Fat:
 
Prot:
 
Carbs:
25.34g
 
42.51g
 
197.64g
- -
Sun 1: 1435 * 144%
Fat:
 
Prot:
 
Carbs:
76.64g
 
51.18g
 
121.60g
- -
August 2024
Fri 30: 1307 * 131%
Fat:
 
Prot:
 
Carbs:
43.48g
 
49.62g
 
171.22g
- -
Thu 29: 268 * 22%
Fat:
 
Prot:
 
Carbs:
8.50g
 
9.84g
 
38.90g
- -
Wed 28: 732 * 59%
Fat:
 
Prot:
 
Carbs:
32.30g
 
40.52g
 
68.84g
- -
Tue 27: 1237 * 100%
Fat:
 
Prot:
 
Carbs:
37.06g
 
62.56g
 
161.30g
- -
Mon 26: 1326 * 107%
Fat:
 
Prot:
 
Carbs:
47.30g
 
38.89g
 
165.47g
- -
Sat 24: 1652 * 133%
Fat:
 
Prot:
 
Carbs:
66.46g
 
49.35g
 
207.92g
- -
Fri 23: 1155 * 93%
Fat:
 
Prot:
 
Carbs:
36.87g
 
77.51g
 
120.14g
- -
Thu 22: 1845 * 149%
Fat:
 
Prot:
 
Carbs:
89.93g
 
49.31g
 
188.76g
- -
Wed 21: 767 * 62%
Fat:
 
Prot:
 
Carbs:
32.83g
 
28.52g
 
89.22g
- -
Tue 20: 731 * 59%
Fat:
 
Prot:
 
Carbs:
23.86g
 
26.28g
 
102.16g
- -
Mon 19: 1010 * 81%
Fat:
 
Prot:
 
Carbs:
29.56g
 
37.43g
 
149.21g
- -
Sat 17: 442 * 36%
Fat:
 
Prot:
 
Carbs:
13.56g
 
11.72g
 
67.27g
- -
Fri 16: 1733 * 140%
Fat:
 
Prot:
 
Carbs:
64.24g
 
74.09g
 
201.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.