petermcguire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Fri 21: 648 * 27%
Fat:
 
Prot:
 
Carbs:
23.53g
 
16.87g
 
92.31g
- -
June 2015
Tue 23: 391 * 16%
Fat:
 
Prot:
 
Carbs:
10.98g
 
23.96g
 
50.61g
3217*  2826
Fri 19: 517 * 22%
Fat:
 
Prot:
 
Carbs:
16.50g
 
15.61g
 
82.21g
2546*  2029
August 2014
Mon 25: 1894 * 79%
Fat:
 
Prot:
 
Carbs:
113.71g
 
93.75g
 
127.66g
2246*  352
Tue 19: 673 * 28%
Fat:
 
Prot:
 
Carbs:
20.02g
 
33.35g
 
89.94g
2315*  1642
Fri 1: 105 * 4%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
July 2014
Wed 30: 1672 * 70%
Fat:
 
Prot:
 
Carbs:
71.10g
 
48.05g
 
215.67g
2749*  1077
Mon 28: 1010 * 42%
Fat:
 
Prot:
 
Carbs:
41.00g
 
49.72g
 
119.49g
3179*  2169
Thu 17: 163 * 7%
Fat:
 
Prot:
 
Carbs:
6.68g
 
24.21g
 
0.00g
- -
Tue 15: 883 * 37%
Fat:
 
Prot:
 
Carbs:
33.16g
 
41.02g
 
98.93g
2708*  1825
Mon 14: 1720 * 72%
Fat:
 
Prot:
 
Carbs:
58.90g
 
55.40g
 
246.84g
- -
Wed 9: 1579 * 66%
Fat:
 
Prot:
 
Carbs:
69.13g
 
63.28g
 
181.07g
- -
Tue 8: 2182 * 91%
Fat:
 
Prot:
 
Carbs:
87.87g
 
88.17g
 
279.38g
2455  273
Tue 1: 614 * 29%
Fat:
 
Prot:
 
Carbs:
21.97g
 
47.19g
 
57.00g
- -
June 2014
Fri 27: 493 * 23%
Fat:
 
Prot:
 
Carbs:
26.95g
 
5.94g
 
62.20g
2199*  1706
Thu 26: 866 * 41%
Fat:
 
Prot:
 
Carbs:
30.62g
 
40.27g
 
114.55g
1945*  1079
Tue 24: - - 2503* -
Mon 23: 1882 * 90%
Fat:
 
Prot:
 
Carbs:
53.99g
 
56.55g
 
318.19g
2679*  797
Tue 17: - - 2733* -
Thu 12: 177 * 8%
Fat:
 
Prot:
 
Carbs:
0.62g
 
1.65g
 
46.01g
2271*  2094
Wed 11: 979 * 47%
Fat:
 
Prot:
 
Carbs:
32.62g
 
53.20g
 
124.44g
2547  1568
Sat 7: 252 * 12%
Fat:
 
Prot:
 
Carbs:
5.81g
 
10.05g
 
39.42g
2278*  2026
Get the app
    
© 2024 FatSecret. All rights reserved.