| September 2024 |
| Mon 9: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
41.78g |
|
12.31g |
|
-
|
-
|
| Wed 4: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
53.11g |
|
46.74g |
|
-
|
-
|
| Tue 3: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
72.86g |
|
26.95g |
|
-
|
-
|
| Mon 2: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
73.51g |
|
106.72g |
|
-
|
-
|
| Sun 1: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
28.80g |
|
19.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
65.61g |
|
27.28g |
|
-
|
-
|
| Fri 30: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
52.95g |
|
77.89g |
|
-
|
-
|
| Thu 29: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
72.65g |
|
93.33g |
|
-
|
-
|
| Wed 28: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
52.12g |
|
194.69g |
|
2893*
|
 1494
|
| Tue 27: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
88.89g |
|
55.74g |
|
-
|
-
|
| Mon 26: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
58.76g |
|
79.07g |
|
-
|
-
|
| Sat 24: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
112.59g |
|
58.93g |
|
-
|
-
|
| Fri 23: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
71.10g |
|
46.74g |
|
-
|
-
|
| Thu 22: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
75.52g |
|
45.74g |
|
-
|
-
|
| Wed 21: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
89.42g |
|
67.83g |
|
-
|
-
|
| Tue 20: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
96.64g |
|
65.46g |
|
-
|
-
|
| Mon 19: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
64.95g |
|
62.13g |
|
-
|
-
|
| Mon 12: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
28.28g |
|
11.03g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
111.04g |
|
80.14g |
|
-
|
-
|
| Wed 24: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
99.84g |
|
66.74g |
|
-
|
-
|
