| July 2024 |
| Mon 8: |
1121 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
60.72g |
|
170.42g |
|
-
|
-
|
| Sun 7: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
58.59g |
|
40.23g |
|
-
|
-
|
| Sat 6: |
1559 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
134.82g |
|
141.23g |
|
-
|
-
|
| Fri 5: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
74.37g |
|
122.33g |
|
-
|
-
|
| Thu 4: |
2154 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
172.69g |
|
178.27g |
|
-
|
-
|
| Wed 3: |
2173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
151.63g |
|
219.54g |
|
-
|
-
|
| Tue 2: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
76.41g |
|
117.82g |
|
-
|
-
|
| Mon 1: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
58.47g |
|
108.38g |
|
4158*
|
 3325
|
