| July 2024 |
| Wed 31: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
169.79g |
|
97.53g |
|
1320*
|
 352
|
| Tue 30: |
1872 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
132.45g |
|
89.05g |
|
1637*
|
235
|
| Fri 26: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
151.67g |
|
1.90g |
|
-
|
-
|
| Thu 25: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
109.98g |
|
109.78g |
|
-
|
-
|
| Wed 24: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
39.60g |
|
52.53g |
|
-
|
-
|
| Tue 23: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
100.74g |
|
126.31g |
|
1637*
|
 581
|
| Mon 22: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
161.59g |
|
188.30g |
|
1637*
|
165
|
| Sun 21: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
60.72g |
|
115.55g |
|
1637*
|
351
|
| Sat 20: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
131.31g |
|
169.50g |
|
1637*
|
18
|
| Fri 19: |
2558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
146.92g |
|
243.94g |
|
1637*
|
921
|
| Thu 18: |
1576 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
146.89g |
|
137.60g |
|
1713*
|
137
|
| Wed 17: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
92.48g |
|
145.83g |
|
1637*
|
425
|
| Tue 16: |
2129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
162.29g |
|
212.63g |
|
1869*
|
260
|
| Mon 15: |
1633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
104.15g |
|
196.95g |
|
2009*
|
376
|
| Sun 14: |
2249 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
196.76g |
|
204.60g |
|
-
|
-
|
| Sat 13: |
2349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
146.07g |
|
251.35g |
|
1640*
|
709
|
| Fri 12: |
1879 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
159.66g |
|
240.18g |
|
1646*
|
233
|
| Thu 11: |
1589 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
149.25g |
|
160.10g |
|
2362*
|
773
|
| Wed 10: |
1972 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
175.97g |
|
226.23g |
|
2328*
|
356
|
| Tue 9: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
140.09g |
|
242.89g |
|
2431*
|
60
|
