ivan52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1012 * 42%
Fat:
 
Prot:
 
Carbs:
58.41g
 
64.49g
 
70.88g
- -
July 2024
Wed 31: 2323 * 97%
Fat:
 
Prot:
 
Carbs:
108.68g
 
154.54g
 
181.58g
- -
March 2023
Thu 23: 299 * 12%
Fat:
 
Prot:
 
Carbs:
14.20g
 
7.00g
 
28.21g
- -
January 2023
Sun 29: 1181 * 49%
Fat:
 
Prot:
 
Carbs:
44.78g
 
26.33g
 
98.35g
- -
Thu 26: 216 * 9%
Fat:
 
Prot:
 
Carbs:
9.30g
 
10.06g
 
25.75g
- -
Mon 9: 444 * 18%
Fat:
 
Prot:
 
Carbs:
19.75g
 
41.30g
 
119.52g
- -
August 2022
Wed 31: 1286 * 54%
Fat:
 
Prot:
 
Carbs:
62.06g
 
52.92g
 
130.04g
- -
June 2022
Mon 13: 904 * 38%
Fat:
 
Prot:
 
Carbs:
71.65g
 
34.69g
 
34.20g
- -
December 2021
Thu 9: 871 * 36%
Fat:
 
Prot:
 
Carbs:
55.38g
 
85.58g
 
0.99g
- -
November 2021
Mon 29: 854 * 36%
Fat:
 
Prot:
 
Carbs:
65.00g
 
52.61g
 
16.47g
- -
Sat 20: 297 * 12%
Fat:
 
Prot:
 
Carbs:
28.00g
 
2.80g
 
8.40g
- -
Thu 18: 1796 * 75%
Fat:
 
Prot:
 
Carbs:
156.45g
 
72.71g
 
26.17g
- -
Wed 17: 1646 * 69%
Fat:
 
Prot:
 
Carbs:
116.22g
 
104.91g
 
43.01g
- -
Tue 9: 120 * 5%
Fat:
 
Prot:
 
Carbs:
13.60g
 
0.00g
 
0.00g
- -
September 2021
Mon 13: 1076 * 45%
Fat:
 
Prot:
 
Carbs:
54.02g
 
61.97g
 
83.38g
- -
August 2021
Mon 30: 740 * 31%
Fat:
 
Prot:
 
Carbs:
55.32g
 
50.80g
 
8.37g
- -
Sun 8: 1372 * 57%
Fat:
 
Prot:
 
Carbs:
93.50g
 
89.23g
 
48.20g
- -
May 2021
Mon 31: 523 * 22%
Fat:
 
Prot:
 
Carbs:
42.10g
 
34.79g
 
0.00g
- -
Wed 5: 546 * 23%
Fat:
 
Prot:
 
Carbs:
25.54g
 
63.11g
 
11.87g
- -
March 2021
Wed 17: 619 * 26%
Fat:
 
Prot:
 
Carbs:
26.72g
 
58.09g
 
31.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.