| September 2024 |
| Mon 9: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
86.46g |
|
169.99g |
|
-
|
-
|
| Sun 8: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
56.28g |
|
120.59g |
|
-
|
-
|
| Sat 7: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
59.00g |
|
163.00g |
|
-
|
-
|
| Fri 6: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
32.00g |
|
173.00g |
|
-
|
-
|
| Thu 5: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
28.00g |
|
10.00g |
|
-
|
-
|
| Wed 4: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
39.85g |
|
183.12g |
|
-
|
-
|
| Tue 3: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
69.38g |
|
211.81g |
|
-
|
-
|
| Mon 2: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
52.76g |
|
244.15g |
|
-
|
-
|
| Sun 1: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
29.00g |
|
183.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
50.75g |
|
118.26g |
|
-
|
-
|
| Fri 30: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
76.68g |
|
176.35g |
|
-
|
-
|
| Thu 29: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
83.66g |
|
145.00g |
|
-
|
-
|
| Wed 28: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
61.38g |
|
172.14g |
|
-
|
-
|
| Tue 27: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
59.04g |
|
110.14g |
|
-
|
-
|
| Mon 26: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
56.54g |
|
155.07g |
|
-
|
-
|
| Sun 25: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
66.33g |
|
150.00g |
|
-
|
-
|
| Sat 24: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
77.62g |
|
123.25g |
|
-
|
-
|
| Fri 23: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
18.50g |
|
140.00g |
|
-
|
-
|
| Thu 22: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
82.25g |
|
118.50g |
|
2723*
|
 1314
|
| Wed 21: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
52.00g |
|
182.00g |
|
-
|
-
|
