| July 2024 |
| Wed 10: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
33.75g |
|
64.18g |
|
1381*
|
 847
|
| Tue 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
46.83g |
|
154.68g |
|
2223*
|
1029
|
| Mon 8: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
60.88g |
|
116.98g |
|
2295*
|
1137
|
| Sun 7: |
-
|
-
|
|
2281*
|
-
|
| Sat 6: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
22.93g |
|
45.37g |
|
2376*
|
1908
|
| Fri 5: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
61.40g |
|
95.88g |
|
2773*
|
1818
|
| Thu 4: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
68.48g |
|
108.47g |
|
2279*
|
1205
|
| Wed 3: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
65.91g |
|
125.96g |
|
3093*
|
1941
|
| Tue 2: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
54.80g |
|
126.18g |
|
2285*
|
1210
|
| Mon 1: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
60.57g |
|
134.93g |
|
2713*
|
1552
|
| June 2024 |
| Sun 30: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
70.94g |
|
108.91g |
|
2288*
|
1093
|
| Sat 29: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
77.97g |
|
126.88g |
|
2290*
|
916
|
| Fri 28: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
43.06g |
|
124.50g |
|
2265*
|
1094
|
| Thu 27: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
57.01g |
|
90.21g |
|
2291*
|
1298
|
| Wed 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
64.06g |
|
130.39g |
|
2298*
|
1153
|
| Tue 25: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
64.15g |
|
115.34g |
|
2357*
|
1159
|
| Mon 24: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
54.09g |
|
113.58g |
|
2296*
|
1194
|
| Sun 23: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
60.82g |
|
224.07g |
|
2841*
|
1233
|
| Sat 22: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
62.64g |
|
172.86g |
|
2247*
|
792
|
| Fri 21: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
43.17g |
|
189.97g |
|
3205*
|
1950
|
