| August 2024 |
| Mon 19: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
65.71g |
|
25.85g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
87.46g |
|
32.89g |
|
-
|
-
|
| Tue 16: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
91.26g |
|
56.62g |
|
-
|
-
|
| Sat 13: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
58.57g |
|
33.27g |
|
-
|
-
|
| Sat 6: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
21.07g |
|
9.83g |
|
-
|
-
|
| Thu 4: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
37.35g |
|
48.70g |
|
-
|
-
|
| Wed 3: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
88.71g |
|
28.11g |
|
-
|
-
|
| Tue 2: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
72.63g |
|
21.44g |
|
-
|
-
|
| Mon 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
80.55g |
|
44.14g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
76.63g |
|
36.65g |
|
-
|
-
|
| Fri 28: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
98.64g |
|
44.27g |
|
-
|
-
|
| Thu 27: |
932 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
66.37g |
|
41.53g |
|
-
|
-
|
| Wed 26: |
1132 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
105.28g |
|
15.91g |
|
-
|
-
|
| Tue 25: |
926 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
84.69g |
|
21.00g |
|
-
|
-
|
| Mon 24: |
996 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
79.01g |
|
32.56g |
|
-
|
-
|
| Sun 23: |
1079 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
66.37g |
|
29.09g |
|
1490*
|
 411
|
| Sat 22: |
1199 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
69.00g |
|
34.55g |
|
1425*
|
226
|
| Fri 21: |
1078 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
67.65g |
|
39.92g |
|
1188*
|
110
|
| Thu 20: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
57.17g |
|
22.44g |
|
-
|
-
|
| Wed 19: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
77.46g |
|
30.73g |
|
-
|
-
|
