| September 2024 |
| Mon 2: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
4.58g |
|
52.02g |
|
1617*
|
 1266
|
| Sun 1: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
18.62g |
|
62.91g |
|
1466*
|
1036
|
| August 2024 |
| Fri 30: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
9.80g |
|
51.93g |
|
-
|
-
|
| Sun 25: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.95g |
|
43.33g |
|
-
|
-
|
| Sun 18: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
11.88g |
|
90.10g |
|
-
|
-
|
| Fri 16: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
14.62g |
|
3.60g |
|
-
|
-
|
| Thu 15: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
15.89g |
|
74.36g |
|
-
|
-
|
| Tue 13: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
8.63g |
|
2.86g |
|
-
|
-
|
| Mon 12: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
26.14g |
|
93.53g |
|
-
|
-
|
| Thu 8: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.78g |
|
27.37g |
|
-
|
-
|
| Tue 6: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
1.62g |
|
67.34g |
|
-
|
-
|
| Mon 5: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
21.33g |
|
150.90g |
|
-
|
-
|
| Sat 3: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
38.01g |
|
69.96g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
7.36g |
|
61.85g |
|
-
|
-
|
| Mon 15: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
17.90g |
|
58.15g |
|
-
|
-
|
| Sun 14: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
18.14g |
|
20.85g |
|
-
|
-
|
| Sat 13: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
15.59g |
|
34.28g |
|
-
|
-
|
| Thu 11: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
29.33g |
|
104.09g |
|
-
|
-
|
| Wed 10: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
27.70g |
|
74.80g |
|
-
|
-
|
| Tue 9: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
14.33g |
|
91.72g |
|
-
|
-
|
