| September 2024 |
| Mon 2: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.32g |
|
17.90g |
|
-
|
-
|
| Sun 1: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
27.18g |
|
105.84g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
13.52g |
|
47.98g |
|
-
|
-
|
| Tue 27: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
37.27g |
|
148.62g |
|
-
|
-
|
| Mon 26: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
21.31g |
|
59.33g |
|
-
|
-
|
| Sun 25: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
7.33g |
|
44.15g |
|
-
|
-
|
| Wed 21: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
38.12g |
|
169.36g |
|
-
|
-
|
| Tue 20: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
35.29g |
|
135.80g |
|
-
|
-
|
| Mon 19: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
48.60g |
|
120.42g |
|
-
|
-
|
| Sun 18: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
34.33g |
|
130.93g |
|
-
|
-
|
| Sat 17: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
52.75g |
|
125.02g |
|
-
|
-
|
| Wed 14: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
39.20g |
|
47.53g |
|
-
|
-
|
| Sat 10: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
54.90g |
|
134.83g |
|
-
|
-
|
| Fri 9: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
6.31g |
|
23.56g |
|
-
|
-
|
| Wed 7: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
17.57g |
|
95.60g |
|
-
|
-
|
| Tue 6: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
15.80g |
|
48.38g |
|
-
|
-
|
| Mon 5: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
66.59g |
|
133.24g |
|
-
|
-
|
| Sat 3: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
57.78g |
|
127.09g |
|
-
|
-
|
| Fri 2: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
54.72g |
|
105.94g |
|
-
|
-
|
| Thu 1: |
144 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
26.80g |
|
-
|
-
|
