| September 2024 |
| Sun 15: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
46.61g |
|
95.12g |
|
-
|
-
|
| Sat 14: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
80.31g |
|
147.79g |
|
-
|
-
|
| Fri 13: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
96.63g |
|
123.88g |
|
-
|
-
|
| Thu 12: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
114.34g |
|
218.70g |
|
-
|
-
|
| Wed 11: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
89.65g |
|
120.56g |
|
-
|
-
|
| Tue 10: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
87.32g |
|
101.71g |
|
-
|
-
|
| Mon 9: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
86.42g |
|
122.78g |
|
-
|
-
|
| Sun 8: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
74.73g |
|
115.22g |
|
-
|
-
|
| Sat 7: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
72.86g |
|
133.60g |
|
-
|
-
|
| Fri 6: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
95.42g |
|
144.23g |
|
-
|
-
|
| Thu 5: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
45.44g |
|
89.73g |
|
-
|
-
|
| Wed 4: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
60.68g |
|
128.31g |
|
-
|
-
|
| Mon 2: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
5.74g |
|
40.94g |
|
-
|
-
|
| Sun 1: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
103.50g |
|
160.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
89.86g |
|
118.29g |
|
-
|
-
|
| Wed 28: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| Sun 25: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
103.88g |
|
180.70g |
|
-
|
-
|
| Sat 24: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
118.68g |
|
171.76g |
|
-
|
-
|
| Fri 23: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
75.27g |
|
104.64g |
|
-
|
-
|
| Thu 22: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
108.69g |
|
114.64g |
|
-
|
-
|
