| September 2024 |
| Mon 2: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
70.04g |
|
110.59g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
118.21g |
|
122.91g |
|
-
|
-
|
| Wed 28: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
70.81g |
|
163.75g |
|
-
|
-
|
| Tue 27: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
90.09g |
|
156.53g |
|
-
|
-
|
| Mon 26: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
94.85g |
|
165.33g |
|
-
|
-
|
| Sat 24: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
9.21g |
|
16.84g |
|
-
|
-
|
| Fri 23: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
48.17g |
|
102.09g |
|
-
|
-
|
| Thu 22: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
41.82g |
|
103.02g |
|
-
|
-
|
| Wed 21: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
94.67g |
|
88.01g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
60.57g |
|
82.32g |
|
-
|
-
|
| Tue 2: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.90g |
|
12.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
64.23g |
|
99.41g |
|
-
|
-
|
| Thu 27: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
74.07g |
|
135.57g |
|
-
|
-
|
| Wed 26: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
92.16g |
|
157.27g |
|
-
|
-
|
| Mon 24: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
82.38g |
|
166.38g |
|
-
|
-
|
| Sat 22: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
64.62g |
|
37.36g |
|
-
|
-
|
| Fri 21: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
93.72g |
|
106.09g |
|
-
|
-
|
| Thu 20: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
112.64g |
|
127.27g |
|
-
|
-
|
| Wed 19: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
79.20g |
|
127.03g |
|
-
|
-
|
| Tue 18: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
118.27g |
|
130.16g |
|
-
|
-
|
