| August 2024 |
| Sat 31: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
29.33g |
|
103.49g |
|
-
|
-
|
| Tue 27: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
4.95g |
|
44.06g |
|
-
|
-
|
| Tue 20: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.56g |
|
28.24g |
|
-
|
-
|
| Fri 16: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
30.68g |
|
18.61g |
|
-
|
-
|
| Mon 12: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
10.46g |
|
59.21g |
|
-
|
-
|
| Mon 5: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
46.78g |
|
105.80g |
|
-
|
-
|
| Fri 2: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
27.40g |
|
89.06g |
|
-
|
-
|
| Thu 1: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
55.23g |
|
102.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
48.25g |
|
134.31g |
|
-
|
-
|
| Tue 30: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
63.74g |
|
117.48g |
|
-
|
-
|
| Mon 15: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
44.51g |
|
85.74g |
|
-
|
-
|
| Sat 13: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
14.04g |
|
73.44g |
|
-
|
-
|
| Fri 12: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
46.40g |
|
106.41g |
|
-
|
-
|
| Thu 11: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
75.66g |
|
156.76g |
|
-
|
-
|
| Wed 10: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
62.29g |
|
131.55g |
|
-
|
-
|
| Tue 9: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
47.62g |
|
91.59g |
|
-
|
-
|
| Mon 8: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
71.58g |
|
119.80g |
|
-
|
-
|
| Sat 6: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
34.83g |
|
142.92g |
|
-
|
-
|
| Fri 5: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
12.91g |
|
28.37g |
|
-
|
-
|
| Thu 4: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
46.54g |
|
151.72g |
|
-
|
-
|
