| July 2023 |
| Fri 7: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
60.44g |
|
20.75g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
82.46g |
|
54.88g |
|
-
|
-
|
| Tue 10: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
52.30g |
|
113.20g |
|
-
|
-
|
| Mon 9: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
31.68g |
|
11.30g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
85.54g |
|
37.74g |
|
-
|
-
|
| Wed 9: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
83.26g |
|
39.04g |
|
-
|
-
|
| Tue 8: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
55.12g |
|
29.20g |
|
-
|
-
|
| Tue 1: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
83.37g |
|
63.29g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
64.85g |
|
31.00g |
|
-
|
-
|
| Wed 26: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
108.43g |
|
50.49g |
|
-
|
-
|
| Mon 24: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
139.39g |
|
137.18g |
|
-
|
-
|
| Sun 23: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
32.86g |
|
157.58g |
|
-
|
-
|
| Thu 20: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
66.34g |
|
38.78g |
|
-
|
-
|
| Sat 15: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
89.00g |
|
101.50g |
|
-
|
-
|
| Sat 1: |
1928 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
113.55g |
|
159.91g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
146.02g |
|
159.69g |
|
-
|
-
|
| Sat 24: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
81.09g |
|
121.02g |
|
-
|
-
|
| Mon 19: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
84.61g |
|
65.21g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
60.49g |
|
23.14g |
|
-
|
-
|
| Tue 5: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
30.22g |
|
10.37g |
|
-
|
-
|
