| July 2024 |
| Wed 10: |
665 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
59.85g |
|
24.02g |
|
-
|
-
|
| Tue 9: |
1479 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
42.95g |
|
211.31g |
|
-
|
-
|
| Mon 8: |
1358 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
76.94g |
|
125.37g |
|
-
|
-
|
| Sun 7: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
46.00g |
|
109.47g |
|
-
|
-
|
| Sat 6: |
1436 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
69.41g |
|
148.74g |
|
-
|
-
|
| Fri 5: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
70.92g |
|
132.18g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
507 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
17.89g |
|
88.48g |
|
-
|
-
|
| Wed 26: |
1824 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
73.87g |
|
215.72g |
|
-
|
-
|
| Tue 25: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
63.89g |
|
116.90g |
|
-
|
-
|
| Mon 24: |
1397 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
56.89g |
|
161.75g |
|
-
|
-
|
| Sat 22: |
1453 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
62.36g |
|
150.01g |
|
-
|
-
|
| Fri 21: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
67.30g |
|
102.63g |
|
-
|
-
|
| Thu 20: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
42.84g |
|
69.37g |
|
-
|
-
|
| Tue 18: |
367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
48.84g |
|
20.57g |
|
-
|
-
|
| Mon 17: |
816 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
17.30g |
|
140.10g |
|
-
|
-
|
| Sun 16: |
1390 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
77.62g |
|
225.28g |
|
-
|
-
|
| Sat 15: |
980 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
39.32g |
|
133.18g |
|
-
|
-
|
| Fri 14: |
480 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.50g |
|
35.12g |
|
-
|
-
|
| Thu 13: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
49.64g |
|
130.39g |
|
-
|
-
|
| Wed 12: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
36.27g |
|
58.15g |
|
-
|
-
|
