bdias8008's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1087 Cals (Fat: 43.51g, Protein: 47.19g, Carbs: 127.85g)
Monthly Total: Exercise: 0 Cals   Food: 15213 Cals (Fat: 609.13g, Protein: 660.61g, Carbs: 1789.91g)

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Daily Average Calorie Info

99%
of RDI*
(1087 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1100 calories (10 Jun 24)
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