| September 2024 |
| Mon 16: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.93g |
|
60.62g |
|
-
|
-
|
| Sun 15: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
16.61g |
|
65.44g |
|
-
|
-
|
| Sat 14: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
67.61g |
|
66.34g |
|
-
|
-
|
| Fri 13: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
51.58g |
|
108.96g |
|
-
|
-
|
| Thu 12: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
32.40g |
|
108.69g |
|
-
|
-
|
| Wed 11: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
24.70g |
|
117.77g |
|
-
|
-
|
| Tue 10: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
46.81g |
|
114.95g |
|
-
|
-
|
| Mon 9: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
5.27g |
|
17.26g |
|
-
|
-
|
| Sun 8: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.39g |
|
10.57g |
|
-
|
-
|
| Sat 7: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
37.42g |
|
75.38g |
|
-
|
-
|
| Fri 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
60.83g |
|
156.74g |
|
-
|
-
|
| Thu 5: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
36.79g |
|
91.84g |
|
-
|
-
|
| Wed 4: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
60.50g |
|
130.44g |
|
-
|
-
|
| Tue 3: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
26.69g |
|
67.01g |
|
-
|
-
|
| Mon 2: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
35.64g |
|
82.42g |
|
-
|
-
|
| Sun 1: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
19.89g |
|
12.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
42.43g |
|
100.85g |
|
-
|
-
|
| Fri 30: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
58.54g |
|
111.46g |
|
-
|
-
|
| Thu 29: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
62.28g |
|
103.27g |
|
-
|
-
|
| Wed 28: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
65.26g |
|
103.19g |
|
-
|
-
|
