| August 2024 |
| Mon 26: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
37.63g |
|
107.81g |
|
-
|
-
|
| Mon 19: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
29.05g |
|
43.92g |
|
-
|
-
|
| Thu 15: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
23.51g |
|
83.82g |
|
-
|
-
|
| Wed 14: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
33.94g |
|
186.29g |
|
-
|
-
|
| Tue 13: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
62.88g |
|
137.66g |
|
-
|
-
|
| Mon 12: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
53.58g |
|
282.11g |
|
2490*
|
 838
|
| Sun 11: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
54.75g |
|
257.66g |
|
-
|
-
|
| Sat 10: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
74.41g |
|
47.00g |
|
-
|
-
|
| Fri 9: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
67.27g |
|
181.59g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.00g |
|
22.00g |
|
-
|
-
|
| Tue 2: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
55.26g |
|
132.93g |
|
-
|
-
|
| Mon 1: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
50.59g |
|
154.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
40.60g |
|
159.00g |
|
-
|
-
|
| Thu 20: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
52.67g |
|
199.80g |
|
-
|
-
|
| Wed 19: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
61.82g |
|
260.88g |
|
-
|
-
|
| Tue 18: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
45.22g |
|
212.42g |
|
-
|
-
|
| Fri 14: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
80.98g |
|
193.81g |
|
-
|
-
|
| Thu 13: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
86.81g |
|
176.14g |
|
-
|
-
|
| Wed 12: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
65.64g |
|
182.60g |
|
-
|
-
|
| Tue 11: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
76.90g |
|
147.28g |
|
-
|
-
|
