| July 2024 |
| Tue 9: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
73.15g |
|
136.02g |
|
-
|
-
|
| Mon 8: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
105.36g |
|
140.04g |
|
-
|
-
|
| Sun 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
114.36g |
|
101.67g |
|
-
|
-
|
| Sat 6: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
107.32g |
|
117.47g |
|
-
|
-
|
| Fri 5: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
78.11g |
|
156.54g |
|
-
|
-
|
| Thu 4: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
83.34g |
|
155.06g |
|
-
|
-
|
| Wed 3: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
19.31g |
|
63.78g |
|
-
|
-
|
| Tue 2: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
61.47g |
|
96.75g |
|
-
|
-
|
| Mon 1: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
52.26g |
|
142.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
76.60g |
|
117.67g |
|
-
|
-
|
| Sat 29: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
62.44g |
|
115.63g |
|
-
|
-
|
| Fri 28: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
101.27g |
|
123.57g |
|
-
|
-
|
| Thu 27: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
73.23g |
|
116.30g |
|
-
|
-
|
| Wed 26: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
89.10g |
|
143.90g |
|
-
|
-
|
| Tue 25: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
59.73g |
|
105.27g |
|
-
|
-
|
| Mon 24: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
81.04g |
|
199.41g |
|
2947*
|
 1158
|
| Sun 23: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
78.81g |
|
149.69g |
|
-
|
-
|
| Sat 22: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
103.64g |
|
159.54g |
|
-
|
-
|
| Fri 21: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.34g |
|
178.37g |
|
3154*
|
1835
|
| Thu 20: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
70.95g |
|
104.84g |
|
3035*
|
1723
|
