| August 2024 |
| Fri 9: |
365 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
40.61g |
|
24.93g |
|
-
|
-
|
| Thu 8: |
853 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
71.02g |
|
82.61g |
|
-
|
-
|
| Wed 7: |
1078 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
81.09g |
|
142.13g |
|
-
|
-
|
| Tue 6: |
1189 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
101.20g |
|
160.30g |
|
-
|
-
|
| Fri 2: |
573 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
30.94g |
|
48.71g |
|
-
|
-
|
| Thu 1: |
539 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
28.75g |
|
46.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
954 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
60.32g |
|
115.84g |
|
-
|
-
|
| Tue 30: |
1626 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
126.48g |
|
198.20g |
|
-
|
-
|
| Mon 29: |
999 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
69.26g |
|
148.44g |
|
-
|
-
|
| Sat 27: |
744 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
27.44g |
|
111.72g |
|
-
|
-
|
| Fri 26: |
1459 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
107.64g |
|
189.57g |
|
-
|
-
|
| Thu 25: |
1426 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
101.39g |
|
202.01g |
|
-
|
-
|
| Wed 24: |
1105 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
82.74g |
|
160.45g |
|
-
|
-
|
| Tue 23: |
872 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
45.67g |
|
121.50g |
|
-
|
-
|
| Mon 22: |
1597 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
116.07g |
|
206.81g |
|
-
|
-
|
| Sat 20: |
617 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
30.47g |
|
97.49g |
|
-
|
-
|
| Fri 19: |
1508 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
104.29g |
|
203.40g |
|
-
|
-
|
| Thu 18: |
1248 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
91.67g |
|
183.79g |
|
-
|
-
|
| Wed 17: |
1065 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
82.73g |
|
145.47g |
|
-
|
-
|
| Tue 16: |
1151 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
73.55g |
|
182.50g |
|
-
|
-
|
