| September 2024 |
| Thu 19: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
145.77g |
|
34.10g |
|
1232*
|
 33
|
| Wed 18: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
130.41g |
|
96.35g |
|
1676*
|
465
|
| Tue 17: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
57.36g |
|
78.03g |
|
1808*
|
455
|
| Mon 16: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
111.30g |
|
103.77g |
|
1616*
|
259
|
| Sun 15: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
98.63g |
|
71.96g |
|
1674*
|
475
|
| Sat 14: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
137.08g |
|
78.84g |
|
1710*
|
478
|
| Fri 13: |
1628 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
102.93g |
|
93.44g |
|
1537*
|
 91
|
| Thu 12: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
130.35g |
|
53.76g |
|
1620*
|
479
|
| Wed 11: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
114.45g |
|
107.68g |
|
1754*
|
626
|
| Tue 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
82.80g |
|
85.22g |
|
2202*
|
1052
|
| Mon 9: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
100.14g |
|
140.05g |
|
1688*
|
430
|
| Sun 8: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
135.17g |
|
47.08g |
|
2055*
|
939
|
| Sat 7: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
118.21g |
|
51.41g |
|
2022*
|
831
|
| Fri 6: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
133.04g |
|
68.26g |
|
1840*
|
654
|
| Thu 5: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
130.34g |
|
91.56g |
|
2068*
|
1030
|
| Wed 4: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
123.36g |
|
90.40g |
|
2097*
|
846
|
| Tue 3: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
118.07g |
|
76.65g |
|
2014*
|
1060
|
| Mon 2: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
118.07g |
|
88.21g |
|
2181*
|
889
|
| Sun 1: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
127.55g |
|
102.29g |
|
1896*
|
747
|
| August 2024 |
| Sat 31: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
100.34g |
|
110.35g |
|
1974*
|
765
|
