| September 2024 |
| Mon 16: |
884 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
35.46g |
|
133.23g |
|
-
|
-
|
| Sun 15: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
77.20g |
|
229.06g |
|
-
|
-
|
| Sat 14: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
62.64g |
|
171.18g |
|
-
|
-
|
| Fri 13: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
75.00g |
|
196.00g |
|
-
|
-
|
| Thu 12: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
93.68g |
|
143.19g |
|
-
|
-
|
| Wed 11: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
79.19g |
|
235.31g |
|
-
|
-
|
| Tue 10: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
81.44g |
|
148.18g |
|
-
|
-
|
| Mon 9: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
57.25g |
|
219.60g |
|
-
|
-
|
| Sun 8: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
60.67g |
|
282.64g |
|
-
|
-
|
| Sat 7: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
54.85g |
|
195.09g |
|
-
|
-
|
| Fri 6: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
87.06g |
|
212.56g |
|
-
|
-
|
| Thu 5: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
83.37g |
|
209.14g |
|
-
|
-
|
| Wed 4: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
49.16g |
|
232.37g |
|
-
|
-
|
| Tue 3: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
101.27g |
|
261.46g |
|
-
|
-
|
| Mon 2: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
139.96g |
|
199.08g |
|
-
|
-
|
| Sun 1: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
72.14g |
|
287.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
64.19g |
|
203.43g |
|
-
|
-
|
| Fri 30: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
36.64g |
|
65.30g |
|
-
|
-
|
| Thu 29: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
49.47g |
|
158.26g |
|
1728*
|
 678
|
| Wed 28: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
64.80g |
|
213.27g |
|
-
|
-
|
