| December 2023 |
| Tue 26: |
1269 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
63.99g |
|
180.75g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
773 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
25.00g |
|
87.49g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1241 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
43.95g |
|
167.78g |
|
-
|
-
|
| Wed 7: |
1800 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
48.17g |
|
267.02g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
995 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
34.97g |
|
148.14g |
|
-
|
-
|
| Thu 18: |
933 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
34.82g |
|
113.97g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
753 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
18.91g |
|
126.15g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
745 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
22.81g |
|
105.49g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1016 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
61.03g |
|
114.61g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1200 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
38.82g |
|
159.14g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
756 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
30.95g |
|
88.74g |
|
-
|
-
|
| Thu 10: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.07g |
|
20.43g |
|
-
|
-
|
| Wed 9: |
1165 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
44.06g |
|
140.36g |
|
-
|
-
|
| Mon 7: |
932 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
37.60g |
|
74.44g |
|
-
|
-
|
| Sun 6: |
1842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
70.41g |
|
243.25g |
|
-
|
-
|
| Sat 5: |
1791 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
53.58g |
|
235.73g |
|
-
|
-
|
| Fri 4: |
1604 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
65.22g |
|
197.40g |
|
-
|
-
|
| Thu 3: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
56.22g |
|
247.82g |
|
-
|
-
|
| Wed 2: |
1665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
57.32g |
|
218.45g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
17.93g |
|
45.73g |
|
-
|
-
|
