| July 2024 |
| Mon 22: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
31.38g |
|
38.10g |
|
-
|
-
|
| Mon 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
14.22g |
|
20.84g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
14.59g |
|
22.32g |
|
-
|
-
|
| Mon 24: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
48.77g |
|
96.75g |
|
-
|
-
|
| Sun 23: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
17.93g |
|
21.84g |
|
-
|
-
|
| Sat 15: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
3.36g |
|
21.20g |
|
-
|
-
|
| Fri 14: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
16.69g |
|
13.92g |
|
-
|
-
|
| Thu 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
27.89g |
|
47.85g |
|
-
|
-
|
| Sat 8: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
15.16g |
|
63.56g |
|
-
|
-
|
| Fri 7: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
37.03g |
|
75.82g |
|
-
|
-
|
| Thu 6: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
42.05g |
|
114.77g |
|
-
|
-
|
| Wed 5: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
49.91g |
|
124.71g |
|
-
|
-
|
| Tue 4: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
44.75g |
|
78.10g |
|
-
|
-
|
| Mon 3: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
45.76g |
|
89.50g |
|
1606*
|
 507
|
