| June 2024 |
| Fri 28: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
36.50g |
|
105.65g |
|
-
|
-
|
| Sun 16: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
17.63g |
|
24.73g |
|
-
|
-
|
| Sat 15: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
93.48g |
|
91.34g |
|
-
|
-
|
| Fri 14: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
35.79g |
|
52.57g |
|
-
|
-
|
| Thu 13: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
34.50g |
|
25.62g |
|
-
|
-
|
| Wed 12: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
46.51g |
|
95.36g |
|
-
|
-
|
| Tue 11: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
47.55g |
|
117.66g |
|
-
|
-
|
| Mon 10: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
65.96g |
|
167.03g |
|
-
|
-
|
| Sun 9: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
38.83g |
|
119.83g |
|
-
|
-
|
| Sat 8: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
49.15g |
|
166.26g |
|
-
|
-
|
| Fri 7: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
76.59g |
|
221.30g |
|
-
|
-
|
| Thu 6: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
41.02g |
|
94.26g |
|
-
|
-
|
| Wed 5: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
53.06g |
|
144.38g |
|
353*
|
 1247
|
| Tue 4: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
81.01g |
|
118.82g |
|
-
|
-
|
| Mon 3: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
79.88g |
|
153.53g |
|
-
|
-
|
