~ 𝐸𝑙𝑦'π»π‘œπ‘›π‘’π‘¦'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 28: 384 * 24%
Fat:
 
Prot:
 
Carbs:
14.02g
 
19.90g
 
42.92g
- -
Thu 25: 448 * 28%
Fat:
 
Prot:
 
Carbs:
15.08g
 
29.51g
 
49.47g
- -
Wed 24: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
41.49g
 
55.70g
 
140.11g
- -
Tue 23: 920 * 58%
Fat:
 
Prot:
 
Carbs:
30.33g
 
68.54g
 
91.08g
- -
Thu 11: 295 * 18%
Fat:
 
Prot:
 
Carbs:
9.32g
 
16.39g
 
37.06g
- -
June 2024
Tue 11: 407 * 25%
Fat:
 
Prot:
 
Carbs:
11.41g
 
22.26g
 
54.57g
- -
Thu 6: 480 * 30%
Fat:
 
Prot:
 
Carbs:
13.14g
 
22.03g
 
67.98g
- -
Wed 5: 1030 * 64%
Fat:
 
Prot:
 
Carbs:
28.80g
 
39.62g
 
152.17g
- -
Tue 4: 953 * 60%
Fat:
 
Prot:
 
Carbs:
26.25g
 
36.79g
 
140.26g
- -
Mon 3: 962 * 60%
Fat:
 
Prot:
 
Carbs:
32.18g
 
42.83g
 
123.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.