| September 2024 |
| Sat 14: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
65.65g |
|
40.35g |
|
-
|
-
|
| Thu 12: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
26.03g |
|
18.41g |
|
-
|
-
|
| Tue 10: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
56.28g |
|
48.36g |
|
-
|
-
|
| Mon 9: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
85.61g |
|
100.05g |
|
-
|
-
|
| Sun 8: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
136.60g |
|
65.24g |
|
-
|
-
|
| Sat 7: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
128.69g |
|
120.87g |
|
-
|
-
|
| Fri 6: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
59.55g |
|
64.10g |
|
-
|
-
|
| Thu 5: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
29.19g |
|
61.49g |
|
-
|
-
|
| Wed 4: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.85g |
|
72.81g |
|
-
|
-
|
| Tue 3: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
23.90g |
|
64.71g |
|
-
|
-
|
| Mon 2: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
48.66g |
|
50.82g |
|
-
|
-
|
| Sun 1: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
20.21g |
|
68.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
112.99g |
|
144.26g |
|
-
|
-
|
| Fri 30: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
179.23g |
|
77.60g |
|
-
|
-
|
| Thu 29: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
39.99g |
|
81.10g |
|
-
|
-
|
| Wed 28: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
118.76g |
|
150.22g |
|
-
|
-
|
| Tue 27: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
119.29g |
|
190.49g |
|
-
|
-
|
| Mon 26: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
104.02g |
|
121.34g |
|
-
|
-
|
| Sun 25: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
99.22g |
|
74.21g |
|
-
|
-
|
