| June 2024 |
| Sat 29: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
21.71g |
|
46.83g |
|
-
|
-
|
| Sun 23: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
20.62g |
|
46.44g |
|
-
|
-
|
| Tue 18: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
44.50g |
|
125.68g |
|
-
|
-
|
| Fri 14: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
22.06g |
|
91.12g |
|
-
|
-
|
| Thu 13: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
45.19g |
|
163.17g |
|
-
|
-
|
| Wed 12: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
31.24g |
|
110.96g |
|
2864*
|
 2076
|
| Tue 11: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
58.24g |
|
113.09g |
|
-
|
-
|
| Mon 10: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
98.15g |
|
123.79g |
|
-
|
-
|
| Sun 9: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
108.39g |
|
223.37g |
|
-
|
-
|
| Sat 8: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
88.01g |
|
136.37g |
|
2400*
|
754
|
| Fri 7: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
76.84g |
|
105.41g |
|
-
|
-
|
| Thu 6: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
44.66g |
|
146.81g |
|
2780*
|
1764
|
| Wed 5: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
56.47g |
|
94.93g |
|
-
|
-
|
| Tue 4: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
80.83g |
|
140.79g |
|
2789*
|
1201
|
| Mon 3: |
2042 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
87.73g |
|
202.48g |
|
2786*
|
744
|
| Sun 2: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
69.72g |
|
187.32g |
|
2590*
|
875
|
