| September 2024 |
| Sat 7: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
74.17g |
|
82.43g |
|
-
|
-
|
| Fri 6: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
74.38g |
|
140.09g |
|
3069*
|
 1935
|
| Thu 5: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
97.31g |
|
157.46g |
|
2594*
|
1134
|
| Wed 4: |
1757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
118.72g |
|
167.52g |
|
3042*
|
1285
|
| Tue 3: |
1786 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
87.14g |
|
201.99g |
|
3051*
|
1265
|
| Mon 2: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
77.77g |
|
151.34g |
|
-
|
-
|
| Sun 1: |
1076 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
74.08g |
|
129.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
86.47g |
|
157.70g |
|
-
|
-
|
| Fri 30: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
65.95g |
|
219.53g |
|
3827*
|
2529
|
| Thu 29: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
44.73g |
|
94.71g |
|
-
|
-
|
| Wed 28: |
1076 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
82.60g |
|
93.91g |
|
-
|
-
|
| Mon 26: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
54.28g |
|
83.67g |
|
-
|
-
|
| Sun 25: |
1431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
105.51g |
|
87.22g |
|
-
|
-
|
| Sat 24: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
48.59g |
|
159.98g |
|
-
|
-
|
| Fri 23: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
78.49g |
|
151.80g |
|
-
|
-
|
| Thu 22: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
86.13g |
|
154.23g |
|
-
|
-
|
| Wed 21: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
94.25g |
|
147.32g |
|
-
|
-
|
| Tue 20: |
1384 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
105.61g |
|
126.75g |
|
-
|
-
|
| Mon 19: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
92.82g |
|
101.28g |
|
-
|
-
|
| Sun 18: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
94.23g |
|
135.40g |
|
-
|
-
|
