| September 2024 |
| Sat 7: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
31.50g |
|
65.66g |
|
692*
|
 209
|
| Fri 6: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
163.59g |
|
200.50g |
|
2073*
|
74
|
| Thu 5: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
179.23g |
|
110.22g |
|
2071*
|
396
|
| Wed 4: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
129.17g |
|
41.41g |
|
2237*
|
779
|
| Tue 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
151.95g |
|
119.50g |
|
2219*
|
727
|
| Mon 2: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
143.77g |
|
116.05g |
|
2228*
|
750
|
| Sun 1: |
1747 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
110.22g |
|
174.20g |
|
2021*
|
274
|
| August 2024 |
| Sat 31: |
1230 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
96.45g |
|
93.50g |
|
2106*
|
876
|
| Fri 30: |
1664 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
96.38g |
|
127.22g |
|
2418*
|
754
|
| Thu 29: |
2065 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
159.46g |
|
244.65g |
|
2051*
|
 14
|
| Wed 28: |
1953 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
138.94g |
|
153.99g |
|
2110*
|
157
|
| Tue 27: |
1504 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
124.28g |
|
94.12g |
|
2271*
|
767
|
| Mon 26: |
1438 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
158.97g |
|
69.17g |
|
2349*
|
911
|
| Sun 25: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
183.48g |
|
34.59g |
|
2033*
|
186
|
| Sat 24: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
143.10g |
|
176.37g |
|
2089*
|
163
|
| Fri 23: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
111.37g |
|
178.41g |
|
2074*
|
480
|
| Thu 22: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
133.06g |
|
182.47g |
|
2010*
|
210
|
| Wed 21: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
169.84g |
|
94.79g |
|
2315*
|
561
|
| Tue 20: |
2585 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
174.05g |
|
213.62g |
|
2038*
|
547
|
| Mon 19: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
161.02g |
|
127.99g |
|
2060*
|
77
|
