| September 2024 |
| Mon 16: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
73.35g |
|
267.44g |
|
-
|
-
|
| Sun 15: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
36.35g |
|
278.06g |
|
2228*
|
 439
|
| Sat 14: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
53.41g |
|
109.69g |
|
-
|
-
|
| Fri 13: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
38.33g |
|
246.26g |
|
1942*
|
571
|
| Thu 12: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
91.57g |
|
224.28g |
|
2799*
|
876
|
| Wed 11: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
49.30g |
|
171.16g |
|
-
|
-
|
| Tue 10: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
131.40g |
|
74.17g |
|
142.31g |
|
2565*
|
517
|
| Mon 9: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
85.49g |
|
180.58g |
|
-
|
-
|
| Sun 8: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
44.32g |
|
107.70g |
|
2838*
|
1651
|
| Sat 7: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
83.57g |
|
140.02g |
|
-
|
-
|
| Fri 6: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
108.73g |
|
119.78g |
|
2565*
|
1022
|
| Thu 5: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
85.02g |
|
61.77g |
|
-
|
-
|
| Wed 4: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
63.74g |
|
118.91g |
|
-
|
-
|
| Tue 3: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
55.24g |
|
151.94g |
|
-
|
-
|
| Mon 2: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
59.32g |
|
181.77g |
|
-
|
-
|
| Sun 1: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
69.96g |
|
139.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
117.38g |
|
129.42g |
|
-
|
-
|
| Fri 30: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
88.59g |
|
48.26g |
|
-
|
-
|
| Thu 29: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
71.00g |
|
53.01g |
|
-
|
-
|
| Wed 28: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
92.88g |
|
118.86g |
|
-
|
-
|
